| Document Date: 2014-01-13 11:54:27
Open Document File Size: 388,60 KBShare Result on Facebook
City Edmonton / Boston / Amherstburg / / Company Scotiabank / Twitter / / / Facility CN Tower / / IndustryTerm junk food / / Person Joshua Fraser / STEFANIE ZAGRODNIK ASKS / Jennifer Wilson / PETER SYMONS ASKS / PERRY CURISTON / Valerie Regier / Alice Mackinnon / Joy Shepherd / Valerie McGarvie / Ashley Brown / Shannon Summers / Connie Tong / Niki Dignard / Bonnie Stanfield / Colin Lewis / Terry Mount / Mark Amurao / TONY LESLIE / Nicole RakowsKI / Jennifer Robinson / Denis Therrien / Alana Clark / Rodney Maclean / LEIGH HENRY ASKS / Meridith S. Harman / Hayley Melnyk / Carolyn Caskie / Mike Heath / Shawn Davies / Janet Adams / Connie Lin / Naomi Miles / Meridith harmaN / Meredith Fitzmaurice Competing / Ben Kaplan / / Position physiotherapist / Profession Elementary school teacher / coach / / ProvinceOrState Ontario / /
SocialTag |
5K PETER SYMONS ASKS A physiotherapist advised me not to stretch before I run, but rather to run really slowly for the first 500 yards and then stretch. This is contrary to most things I’ve read. Any thoughts would be