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31	Portsmouth Aikido Beginners Course Syllabus Week 1 – Fill out waivers and registration fee  pass out beginner packets Etiquette – Seiza, reigi, shomen Add to Reading List Source URL: www.portsmouthaikido.org Language: English - Date: 2013-12-29 16:33:32 Aikido techniques Tenkan Irimi Suwari Waza Tai sabaki Knifehand strike Uke Throw Tsuki Japanese martial arts Martial arts Aikido
32	“Winning means winning over the discord in yourself. Those who have a warped mind, a mind of discord, have been Add to Reading List Source URL: www.aikido-reading.co.uk Language: English - Date: 2012-08-27 09:32:18 Combat Iwama ryu Morihiro Saito Throw Morihei Ueshiba Tenkan Iwama dojo Yoseikan Aikido Martial arts Japanese martial arts Aikido
33	Ashi sabaki — footwork 1. Yori ashi (Okuri in Kendo) - front leg moves first, legs sliding, no passing. (Formerly called “suri ashi”.) Add to Reading List Source URL: www.wuweidao.com Language: English - Date: 2006-09-04 04:44:47 Humanities Tenkan Turn Rav Ashi