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Training Programs 10 Week 10K Training Plan for Runners and Walkers Week Monday
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Document Date: 2014-10-09 11:02:30
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File Size: 485,48 KB
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Person
David Myatt /
/
Position
physician /
emphasis Coach /
runner /
walker /
/
PublishedMedium
20 Minutes /
/
SocialTag
Human behavior
Walking
Strength training
Running
The Biggest Loser: Couples 2
Personal life
Exercise
Recreation
Endurance sports