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Hiza Guruma GENERAL INTRODUCTION Even though hiza guruma (knee wheel) is one of the first throws a student should learn in Judo, it is still a valuable throw used by top contest men all over the world.
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Hiza Guruma GENERAL INTRODUCTION Even though hiza guruma (knee wheel) is one of the first throws a student should learn in Judo, it is still a valuable throw used by top contest men all over the world.