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FACTSHEET Be active every day Along with healthy eating, being active is an important part of the healthy weight equation. All the energy (kilojoules) in the food we eat needs to be used up to prevent weight gain.
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Document Date: 2013-04-29 01:42:10


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food / energy / /

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cancers / high blood pressure / less fatigue / heart disease / diabetes / osteoporosis / chronic diseases / /

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Western Australia / Washington / /

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