This six-week plan prepares runners for the Ted Corbitt 15K or Club Cross Country Champs (both on December 13). It is intended for runners who did NOT do a Fall marathon, or Overview: completed one before mid-October. At - The One Club - Document - PDFSEARCH.IO

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	This six-week plan prepares runners for the Ted Corbitt 15K or Club Cross Country Champs (both on December 13). It is intended for runners who did NOT do a Fall marathon, or Overview: completed one before mid-October. At Add to Reading List Document Date: 2014-10-23 17:50:27 Open Document File Size: 174,76 KB Share Result on Facebook Company 3M / / Facility Club Cross Country Champs / / IndustryTerm main energy supply / energy / / NaturalFeature Whippets Late Fall / / Person Ted Corbitt / Fred Lebow / / Position MP / / SocialTag Sports Jogging Marathon Military parade Recreation Athletics Exercise Road running

This six-week plan prepares runners for the Ted Corbitt 15K or Club Cross Country Champs (both on December 13). It is intended for runners who did NOT do a Fall marathon, or Overview: completed one before mid-October. AtAdd to Reading List