Restorative Time - The Relax - The Routine - Document - PDFSEARCH.IO

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	Restorative Time - The Relax & Revive Routine KEEP HYDRATED - FEED YOUR BRAIN • Drink 8 ounces of water, juice or herbal tea. • Your brain is fueled by carbohydrates, but choose healthy snacks like fruit, vegetables, Add to Reading List Document Date: 2010-08-25 09:08:33 Open Document File Size: 789,53 KB Share Result on Facebook Movie Close your eyes / / Person Bend Sit / Tilt Bring / / Position Head Pan Rotate head / chair / Pull Grab chair / head / stretching toward the ceiling / Head / Forward / / SocialTag Handhold Bodyweight exercise Chin-up Grappling hold

Restorative Time - The Relax & Revive Routine KEEP HYDRATED - FEED YOUR BRAIN • Drink 8 ounces of water, juice or herbal tea. • Your brain is fueled by carbohydrates, but choose healthy snacks like fruit, vegetables,Add to Reading List