StrongLifts Deadlift Tip Sheet How to Deadlift 1. Walk to the bar. Stand with your mid-foot under the bar. Don’t touch it with your shins yet. Hip-width stance, toes out 15°. 2. Grab the bar. Narrow, about shoulder-wi - The Shins - Document - PDFSEARCH.IO

First Page	Meta Content
	StrongLifts Deadlift Tip Sheet How to Deadlift 1. Walk to the bar. Stand with your mid-foot under the bar. Don’t touch it with your shins yet. Hip-width stance, toes out 15°. 2. Grab the bar. Narrow, about shoulder-wi Add to Reading List Document Date: 2015-01-15 09:23:04 Open Document File Size: 52,27 KB Share Result on Facebook Facility Bar Path / / URL http / SocialTag Exercise Bodyweight exercise Human behavior Deadlift Squat Roll Weightlifting Snatch Recreation Powerlifting

StrongLifts Deadlift Tip Sheet How to Deadlift 1. Walk to the bar. Stand with your mid-foot under the bar. Don’t touch it with your shins yet. Hip-width stance, toes out 15°. 2. Grab the bar. Narrow, about shoulder-wiAdd to Reading List