Falls Prevention – Strength and balance exercises Staying physically active is the single most important thing we can do to remain fit and independent.  As we grow older we lose muscle - The Thing to Do - Document - PDFSEARCH.IO

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	Falls Prevention – Strength and balance exercises Staying physically active is the single most important thing we can do to remain fit and independent.  As we grow older we lose muscle Add to Reading List Document Date: 2012-10-25 20:36:42 Open Document File Size: 330,04 KB Share Result on Facebook City Sydney / / / MedicalCondition injury / / MedicalTreatment Tai Chi / / Organization Clinical Excellence Commission / Department of Health / / Person Tai Chi / Heath Districts / / Position Ambassador / Governor / / Technology smart phone / / URL www.activeandhealthy.nsw.gov.au / www.cec.health.nsw.gov.au / / SocialTag Physical exercise Recreation Personal life Exercise Monash Aquatic & Recreation Centre Pilates Human behavior Balance

Falls Prevention – Strength and balance exercises Staying physically active is the single most important thing we can do to remain fit and independent.  As we grow older we lose muscleAdd to Reading List