GuidanceResources® Learning How to Relax Feeling stressed is a normal, healthy response to life’s challenges. When prolonged, however, stress can have adverse effects on health and general well-being. Learning to red

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Date: 2016-03-15 18:47:27 Mindbody interventions Spirituality Alternative medicine Meditation Somatic psychology Spiritual practice Manual therapy Respiration Massage Diaphragmatic breathing Yoga Psychological stress		GuidanceResources® Learning How to Relax Feeling stressed is a normal, healthy response to life’s challenges. When prolonged, however, stress can have adverse effects on health and general well-being. Learning to red Add to Reading List Source URL: www.wellness.uci.edu Download Document from Source Website File Size: 67,85 KB Share Document on Facebook

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