POWER CLASSES PACKED WITH A PUNCH •Tabata: The Power version of our Plyometrics class, this 30 minute class will push you to your limits in minimal time for a lunchtime power lift. •Cycle: An intense 30 minute ride - Toning exercises - Document - PDFSEARCH.IO

First Page	Meta Content
	POWER CLASSES PACKED WITH A PUNCH •Tabata: The Power version of our Plyometrics class, this 30 minute class will push you to your limits in minimal time for a lunchtime power lift. •Cycle: An intense 30 minute ride Add to Reading List Document Date: 2013-10-16 22:50:34 Open Document File Size: 557,21 KB Share Result on Facebook Event Man-Made Disaster / / IndustryTerm high energy class / high energy workout / / Position dancer / / SocialTag Human behavior Aerobic exercise Resistance training High-intensity interval training Weight training Toning exercises Plyometrics Muscle Interval training Recreation

POWER CLASSES PACKED WITH A PUNCH •Tabata: The Power version of our Plyometrics class, this 30 minute class will push you to your limits in minimal time for a lunchtime power lift. •Cycle: An intense 30 minute ride Add to Reading List