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POWER CLASSES PACKED WITH A PUNCH •Tabata: The Power version of our Plyometrics class, this 30 minute class will push you to your limits in minimal time for a lunchtime power lift. •Cycle: An intense 30 minute ride
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Document Date: 2013-10-16 22:50:34
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File Size: 557,21 KB
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Event
Man-Made Disaster /
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IndustryTerm
high energy class /
high energy workout /
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Position
dancer /
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SocialTag
Human behavior
Aerobic exercise
Resistance training
High-intensity interval training
Weight training
Toning exercises
Plyometrics
Muscle
Interval training
Recreation