<--- Back to Details
First PageDocument Content
Physical exercise / Recreation / Personal life / Aerobic exercise / Physical fitness / Strength training / Endurance / Physical Activity Guidelines for Americans / Exercise prescription
Date: 2015-12-10 08:32:46
Physical exercise
Recreation
Personal life
Aerobic exercise
Physical fitness
Strength training
Endurance
Physical Activity Guidelines for Americans
Exercise prescription

Exercise for the Apparently Healthy, Inactive Person Most Americans do not exercise enough on a regular basis. Only 30 percent of Americans are active at any time. Of those, about half are regularly active. The other hal

Add to Reading List

Source URL: exerciseismedicine.org

Download Document from Source Website

File Size: 150,53 KB

Share Document on Facebook

Similar Documents

Exercising with Osteoarthritis Around 27 million Americans have osteoarthritis (OA), a degenerative joint disease. Ongoing loss of cartilage causes joint pain and reduced range of motion. This often leads to physical dis

Exercising with Osteoarthritis Around 27 million Americans have osteoarthritis (OA), a degenerative joint disease. Ongoing loss of cartilage causes joint pain and reduced range of motion. This often leads to physical dis

DocID: 1qVys - View Document

Exercise for the Apparently Healthy, Inactive Person Most Americans do not exercise enough on a regular basis. Only 30 percent of Americans are active at any time. Of those, about half are regularly active. The other hal

Exercise for the Apparently Healthy, Inactive Person Most Americans do not exercise enough on a regular basis. Only 30 percent of Americans are active at any time. Of those, about half are regularly active. The other hal

DocID: 1qK2I - View Document

CNE Objectives and Evaluation Form to appear on pageSERIES Exercise in the Rehabilitation from Cancer

CNE Objectives and Evaluation Form to appear on pageSERIES Exercise in the Rehabilitation from Cancer

DocID: 1qAaW - View Document

Aerobic Exercise After Stroke HOW AEROBIC ACTIVITY CAN HELP YOU AFTER A STROKE  This resource

Aerobic Exercise After Stroke HOW AEROBIC ACTIVITY CAN HELP YOU AFTER A STROKE This resource

DocID: 1qqWp - View Document

Exercising with Chronic Obstructive Pulmonary Disease (COPD) COPD causes decreased airflow when you breathe. It comes in two forms. Chronic bronchitis is the narrowing of small airways. It results in airflow resistance a

Exercising with Chronic Obstructive Pulmonary Disease (COPD) COPD causes decreased airflow when you breathe. It comes in two forms. Chronic bronchitis is the narrowing of small airways. It results in airflow resistance a

DocID: 1q1iW - View Document