Exercising to Lose Weight The number of overweight and obese adults has seen a big increase over the past 50 years. Average American adults gain about two pounds per year. Increased weight means a larger number of people

First Page		Document Content
Date: 2015-12-10 08:40:03 Physical exercise Aerobic exercise Exercise physiology Physical fitness Strength training Physical therapy Body for Life Exercise prescription		Exercising to Lose Weight The number of overweight and obese adults has seen a big increase over the past 50 years. Average American adults gain about two pounds per year. Increased weight means a larger number of people Add to Reading List Source URL: exerciseismedicine.org Download Document from Source Website File Size: 143,67 KB Share Document on Facebook