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Coach’s Corner, Buffalo Stampede By Brendan Davies Part 3: Strength Training In Part 2, I mentioned in my article about the importance of the long run, and that every other facet of our training cycle is the ‘icing o
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Document Date: 2014-02-17 20:37:50


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Brendan Davies / Criss Cross Sit Ups / /

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above head / distance runner / runner / Coach / /

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