ASK THE DIETITIAN Breakfast Basics Q. I am not hungry right when I wake up, is it okay to wait to eat breakfast? A. You should try to eat within an hour or so of waking. After not eating for 8 or more hours

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Date: 2014-09-29 14:25:05 Breakfast foods Food science Health sciences Breakfast Oatmeal Dried fruit Food Dietary fiber Uncle Sam Cereal Food and drink Nutrition Breakfast cereals		ASK THE DIETITIAN Breakfast Basics Q. I am not hungry right when I wake up, is it okay to wait to eat breakfast? A. You should try to eat within an hour or so of waking. After not eating for 8 or more hours Add to Reading List Source URL: www.campusdish.com Download Document from Source Website File Size: 207,25 KB Share Document on Facebook

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