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The Basics of the Rowing Stroke Catch - The point where the legs are compressed in a 90 degree angle, the arms are stretched out, the body is angled forward and the blade is enters the water.
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Document Date: 2010-04-05 12:33:19
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The Basics of the Rowing Stroke Catch - The point where the legs are compressed in a 90 degree angle, the arms are stretched out, the body is angled forward and the blade is enters the water.