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Myths and Truths Weight lifting will make your muscles bulky. No way! When women lift weights, they will only get more tone, NOT bulky. Testosterone in men is what causes them to get bulky muscles. Women do not need to w
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Document Date: 2015-05-20 09:35:41
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Myths and Truths Weight lifting will make your muscles bulky. No way! When women lift weights, they will only get more tone, NOT bulky. Testosterone in men is what causes them to get bulky muscles. Women do not need to w