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Mindbody interventions / Spirituality / Alternative medicine / Meditation / Somatic psychology / Spiritual practice / Manual therapy / Respiration / Massage / Diaphragmatic breathing / Yoga / Psychological stress


GuidanceResources® Learning How to Relax Feeling stressed is a normal, healthy response to life’s challenges. When prolonged, however, stress can have adverse effects on health and general well-being. Learning to red
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Document Date: 2016-03-15 18:47:27


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