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The purpose of Yin yoga is to restore the body to its natural state of health and to actualise our ability to move with fluidity, power and grace. Beginner Yin yoga does have some challenging postures with emphasis on hi
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Document Date: 2012-03-13 15:30:46
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File Size: 2,11 MB
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Maria Zink /
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Meditation
Mind-body interventions
Yin yoga
Exercise
Indian philosophy
Asana
Yin and yang
Taoist yoga
Asana Journal
Alternative medicine