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The Caliber of Life Meditation p.1 Sit in an Easy Pose, with a light jalandhar bandh. Mudra: Extend both arms straight forward, and parallel to the ground. Curl the fingers of the right hand into a fist. Extend the thum
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Document Date: 2014-01-09 13:28:39
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File Size: 168,29 KB
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Position
arms straight forward /
/
SocialTag
Buddhist practices
Meditation
Personal development
Self
Spiritual practice
Spirituality
Mudra
Buddhist meditation
Harbhajan Singh Yogi
Human behavior