Breathe Sit or lie down in a comfortable position in a place you are unlikely to be interrupted. Close your eyes and draw your attention to your breath. Now focus on that breath. Try to follow the pathway of the breath i

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Date: 2015-06-07 01:21:47		Breathe Sit or lie down in a comfortable position in a place you are unlikely to be interrupted. Close your eyes and draw your attention to your breath. Now focus on that breath. Try to follow the pathway of the breath i Add to Reading List Source URL: absolutelytara.com Download Document from Source Website File Size: 62,53 KB Share Document on Facebook