Fall 2014 Group Fitness Schedule

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Date: 2014-08-15 10:08:27 Personal life Zumba Circuit training Yoga as exercise or alternative medicine Strength training Monash Aquatic & Recreation Centre Exercise Recreation Human behavior		Fall 2014 Group Fitness Schedule Add to Reading List Source URL: www.orangeville.ca Download Document from Source Website File Size: 308,18 KB Share Document on Facebook

	Bootcamp A total body resistance training workout using free weights set up in a circuit style format. An hour of intense, butt kicking work. Bring your water bottle! DocID: 1rn99 - View Document
	U8 Academy Sample Circuit Training Session Number of Players per group 8-10 Time allotted per station 8-10 minutes Number of coaches needed 4-8 (each station could have two coaches) Station 1 DocID: 1rawm - View Document
	Manitoba First Nations Circuit Rider Training Program A program Facilitated by West Region Tribal Council DocID: 1qjBM - View Document
	PDF Document DocID: 1q9wE - View Document
	U6 Academy “Circuit Training” Sample Academy Training Number of players per station: 6-8 Time allotted per station 6-8 minutes Number of coaches needed per station: 4-8 (Each station could have two coaches with 8) St DocID: 1q5Xn - View Document