Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov Go4Life Indoor Activities It’s too cold, too hot, rainy, icy, or snowy outside today. It’s true that older adults can be affected by - Zumba Fitness - Document - PDFSEARCH.IO

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	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Indoor Activities It’s too cold, too hot, rainy, icy, or snowy outside today. It’s true that older adults can be affected by Add to Reading List Document Date: 2015-01-05 10:40:46 Open Document File Size: 739,53 KB Share Result on Facebook Facility National Institute / / Organization National Institute on Aging / U.S. Department of Health and Human Services / National Institute of Health / / Person Tai Chi / / Position sturdy chair / / SportsGame soccer / tennis / basketball / ice skating / hockey / / URL www.nia.nih.gov/Go4Life / / SocialTag Aerobic exercise Personal life Health club Treadmill Zumba Physical Activity Guidelines for Americans Stationary bicycle Exercise equipment Recreation Human behavior

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Indoor Activities It’s too cold, too hot, rainy, icy, or snowy outside today. It’s true that older adults can be affected by Add to Reading List