Soccer Warm-Up Stretching Exercises Why? To avoid serious injury and to play at your peak right from the starting whistle. Warm-Up: 5 to 10 minutes of light activity, such as jogging > T R U N K R O TAT I O N - I Whistle - Document - PDFSEARCH.IO

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	Soccer Warm-Up/Stretching Exercises Why? To avoid serious injury and to play at your peak right from the starting whistle. Warm-Up: 5 to 10 minutes of light activity, such as jogging > T R U N K R O TAT I O N / Add to Reading List Document Date: 2009-09-15 15:21:55 Open Document File Size: 95,45 KB Share Result on Facebook City Philadelphia / / Facility American College of Sports Medicine / / IndustryTerm carbohydrate-electrolyte solution / / Organization American College of Sports Medicine / / Position athlete / and individual variations / head / thigh and lean forward / left leg forward / / PublishedMedium Lippincott Williams & Wilkins / / Technology Sports Medicine / / SocialTag Human behavior Calf Calf raises Lunge Knee Bodyweight exercise Bodybuilding Dynamic stretching Anterior cruciate ligament reconstruction Recreation

Soccer Warm-Up/Stretching Exercises Why? To avoid serious injury and to play at your peak right from the starting whistle. Warm-Up: 5 to 10 minutes of light activity, such as jogging > T R U N K R O TAT I O N /Add to Reading List