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Dynamic stretching
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#	Item
1	THE JOURNAL WHEN LIMBER BECOMES TOO LOOSE Theresa Larson explains when and how to stretch— Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2016-07-11 14:47:02 Physical exercise Recreation Sports Leisure Static stretching Dynamic stretching Flexibility PNF stretching Stretching Warming up Ballistic stretching Muscle spindle
2	Effect of Acute Static Stretch on Maximal Muscle Performance: A Systematic Review ANTHONY D. KAY1,2 and ANTHONY J. BLAZEVICH2 1 Sport Exercise & Life Sciences, The University of Northampton, Northampton, UNITED KINGDOM; Add to Reading List Source URL: www.anatomytrains.com Language: English - Date: 2014-09-19 15:46:53 Human behavior Stretching Static stretching Dynamic stretching Isometric exercise Warming up Physical exercise Flexibility Muscle Exercise Anatomy Recreation
3	Leaner Legs, Tighter Butt Get a bangin’ lower body with Add to Reading List Source URL: www.womenshealthmag.com Language: English - Date: 2012-02-24 12:22:08 Exercise Personal life Dance moves Sitting Turn Squat Leg raise Push-up Dynamic stretching Human behavior Recreation Bodyweight exercise
4	HAMSTRING EXERCISE PROGRESSION Add to Reading List Source URL: www.udptclinic.com Language: English - Date: 2015-04-09 21:20:15 Personal life Plyometrics Hamstring Lunge Weight training Running Knee Split Dynamic stretching Recreation Exercise Human behavior
5	Runners Warm Up 3-D Hip Stretch Stand with one leg back. That leg has a straight knee, heel down, and toe turned inward slightly. Other leg is up on a chair or similar height object. Shift forward bending the knee on the Add to Reading List Source URL: sports.dmc.org Language: English - Date: 2010-08-30 15:47:35 Dance moves Locomotion Running Foot Turn Dynamic stretching Professional wrestling holds Sports Recreation Human behavior
6	TREE IN THE WIND TREE IN THE WIND CORE Add to Reading List Source URL: www.tnsitechampions.com Language: English - Date: 2015-04-27 11:49:57 Entertainment Professional wrestling moves Performing arts Dynamic stretching Sports clothing Finger vibrato Ornament Exercise
7	Performance Training in Football Refereeing Weekly Training Plan WEEK 1 from Monday 5th to Sunday 11th of January Macrocycle VI, week 1 (Training week 31) The training distances covered in High Intensity (on Monday) and Add to Reading List Source URL: www.bcsoccer.net Language: English - Date: 2015-01-29 18:32:26 Health Jogging Static stretching Running Warming up Stretching Dynamic stretching Physical exercise Exercise Human behavior Personal life
8	CHAPTER 4 A Healthy Walk Program 4.1 Warm Up Before you undertake stretches and physical activity you need to warm up your body which will increase the heat through your muscles and reduce the risk of tearing or straini Add to Reading List Source URL: prevenzione.ulss20.verona.it Language: English - Date: 2011-04-16 17:39:00 Warming up Knee Posture Dynamic stretching Exercise Stretching Walking
9	MARATHON SPECIAL BUILD YOURSELF AN INJURY-PROOF RUNNING BODY Add to Reading List Source URL: www.vipr.com.au Language: English - Date: 2010-08-25 21:54:08 Sports Powerlifting Locomotion Running Squat Dynamic stretching Recreation Exercise Human behavior
10	PACIF WorkStrong Daily Worksite Warm-Up & Stretch Handbook Add to Reading List Source URL: www.vlct.org Language: English - Date: 2015-04-15 09:18:27 Roll Warming up Recreation Human behavior Asanas Dynamic stretching Push-up Exercise Nonverbal communication Posture

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