1![Microsoft Word - Empire Circuits.doc Microsoft Word - Empire Circuits.doc](https://www.pdfsearch.io/img/a19824b18b5b33235ff5a8e2041d3c1d.jpg) | Add to Reading ListSource URL: www.rathburn.netLanguage: English - Date: 2007-02-22 18:59:27
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2![PublicationEat Well, Age Well: Get Moving! Stephanie K. Goodwin, Family Nutrition Program Graduate Assistant Who should be physically active? PublicationEat Well, Age Well: Get Moving! Stephanie K. Goodwin, Family Nutrition Program Graduate Assistant Who should be physically active?](https://www.pdfsearch.io/img/ffdd07027e1aa73ec5ca1d4297e5a1c0.jpg) | Add to Reading ListSource URL: www.pubs.ext.vt.eduLanguage: English - Date: 2016-08-18 12:48:31
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3![Tones the core, shoulders and lifts the booty! Begin in a standing position with your abs engaged. Slowly and controlled, raise your arms forward while kicking your leg back. Perform 20 on each leg! glutes
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4![P32 Sample Strength Activity Plan for Beginners About Strength Exercise To do most of the strength exercises in P32 Sample Strength Activity Plan for Beginners About Strength Exercise To do most of the strength exercises in](https://www.pdfsearch.io/img/99650651e0646104a5b3070171411a6b.jpg) | Add to Reading ListSource URL: www.move.va.govLanguage: English - Date: 2014-11-18 12:32:22
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5![Acetabular Pain Lying on your side bend your knees just about to 90 degrees and place your feet together. Slowly raise your top leg open and then slowly close. Repeattimes on each leg for 2-3 sets. Acetabular Pain Lying on your side bend your knees just about to 90 degrees and place your feet together. Slowly raise your top leg open and then slowly close. Repeattimes on each leg for 2-3 sets.](https://www.pdfsearch.io/img/44eb00f3a446c70e8ac92d430e7af1e4.jpg) | Add to Reading ListSource URL: www.lawlorfamilychiropractic.com- Date: 2014-12-29 15:14:29
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6![Start to Finish 5K Exercises Hip flexor progression 1. Straight leg raise (SLR) 2. MODIFIED FRONT PLANK (PLANK KNEES) Start to Finish 5K Exercises Hip flexor progression 1. Straight leg raise (SLR) 2. MODIFIED FRONT PLANK (PLANK KNEES)](https://www.pdfsearch.io/img/972abd1fb716cd2fe329b43d261188d9.jpg) | Add to Reading ListSource URL: www.mlrehab.comLanguage: English - Date: 2013-01-10 15:32:44
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7![Leaner Legs, Tighter Butt Get a bangin’ lower body with Leaner Legs, Tighter Butt Get a bangin’ lower body with](https://www.pdfsearch.io/img/d39e9f2b04c4f83a86b5c4e8af1a8f1d.jpg) | Add to Reading ListSource URL: www.womenshealthmag.comLanguage: English - Date: 2012-02-24 12:22:08
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8![Rehabilitation Guidelines for Unilateral Total Knee Arthroplasty Rehabilitation Guidelines for Unilateral Total Knee Arthroplasty](https://www.pdfsearch.io/img/4c959414d56e30454cd0b4c88d7e274a.jpg) | Add to Reading ListSource URL: www.udptclinic.comLanguage: English - Date: 2015-04-27 17:04:04
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9![What to do after Knee Surgery What to do after Knee Surgery](https://www.pdfsearch.io/img/10a33a6f3fe7d5540910ef93e8499505.jpg) | Add to Reading ListSource URL: www.udptclinic.comLanguage: English - Date: 2015-04-27 17:04:04
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10![10 RESISTANCE BAND EXERCISES *For your health and safety, please consult with your physician before starting any physical activity. It is suggested to stop immediately if you experience any pain while exercising. 1. Bice 10 RESISTANCE BAND EXERCISES *For your health and safety, please consult with your physician before starting any physical activity. It is suggested to stop immediately if you experience any pain while exercising. 1. Bice](https://www.pdfsearch.io/img/c59e1946f22108b720a85001ddaf7353.jpg) | Add to Reading ListSource URL: healthysooners.ouhsc.eduLanguage: English - Date: 2015-05-04 15:15:27
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