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Biceps curl
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1	Bowflex Workout Guide ® Strength Workout Cardio Workout Add to Reading List Source URL: download.dfxi.com Language: English - Date: 2009-04-24 17:24:38 Physical exercise Aerobic exercise Bodyweight exercise Exercise equipment Nautilus Inc. Bowflex Biceps curl Cardio Interval training Push-up High-intensity interval training Crunch
2	BODY FORTRESS NO-NONSENSE STRENGTH TRAINING PROGRAM FOR MEN 3 DAY SPLIT 1. Leg Presses 2. Dumbbell or Barbell Squats 3. Hamstring Curls Add to Reading List Source URL: images.vitaminimages.com Language: English - Date: 2011-09-08 10:46:46 Physical exercise Bodyweight exercise Powerlifting Lying triceps extensions Bench press Pulldown exercise Fly Biceps curl Bent-over row Strength training Barbell Pull-up
3	bikini fitness My Best Results Routine: 4 Day Upper/Lower Body Split #2 This is probably my favourite programme that gave me the best results. But it takes a big commitment to do this routine -- expect to be in the gym f Add to Reading List Source URL: gamereviewwiki.com Language: English - Date: 2012-02-13 11:39:58 Bodyweight exercise Exercise Calf Calf raises Biceps curl Push-up Squat Barbell Upright row Recreation Personal life Human behavior
4	P32 Sample Strength Activity Plan for Beginners About Strength Exercise To do most of the strength exercises in Add to Reading List Source URL: www.move.va.gov Language: English - Date: 2014-11-18 12:32:22 Human behavior Strength training Leg raise Biceps curl Chair Human leg Bodyweight exercise Weighted clothing Recreation Exercise Personal life
5	Fitness-island.com - Fitness-schema Kracht 3 dagen per week DAG 1 Biceps alternate standing curls staande barbell curls kabel curl met een arm Add to Reading List Source URL: www.fitness-island.com Language: Dutch - Date: 2015-01-07 10:20:18
6	Fitness-island.com - Fitness-schema Combinatie 3 dagen per week DAG 1 Biceps alternate standing curls staande barbell curls kabel curl met een arm Add to Reading List Source URL: www.fitness-island.com Language: Dutch - Date: 2015-01-07 10:20:17
7	Acromioplasty with distal clavicle resection, Rotator Cuff Repair - Post-Operative Add to Reading List Source URL: www.udptclinic.com Language: English - Date: 2015-04-09 21:51:46 Human behavior Powerlifting Exercise Pulldown exercise Pull-up Overhead press Biceps curl Squat Horizontal bar Recreation Personal life Bodyweight exercise
8	HOME BICEPS WORKOUT 3/17 Try using the Interval Timer App for this workout. It’s user friendly and makes the workout more fun! High plank -bicep curl R x 25 then L On back: Bench Press R weight up to L toe as L leg goe Add to Reading List Source URL: bodybyginny.com Language: English - Date: 2015-02-20 17:11:52 Human behavior Push-up Plank Squat Biceps curl Overhead press Burpee Bodyweight exercise Recreation Personal life
9	Acromioplasty with distal clavicle resection, Rotator Cuff Repair - Post-Operative Add to Reading List Source URL: www.udptclinic.com Language: English - Date: 2015-04-09 21:51:47 Powerlifting Exercise Pulldown exercise Biceps curl Lying triceps extensions Dumbbell front raise Fly Squat Dip Recreation Personal life Bodyweight exercise
10	Acromioplasty with distal clavicle resection, Rotator Cuff Repair - Post-Operative Add to Reading List Source URL: www.udptclinic.com Language: English - Date: 2015-04-09 21:51:47 Powerlifting Bodyweight exercise Pulldown exercise Strength training Rear delt raise Biceps curl Lying triceps extensions Squat Dumbbell front raise Recreation Personal life Exercise