ACSM Information On… Sprains, Strains and Tears A sprain is an injury to a ligament, while a strain is an injury to a muscle or tendon. Both can result in significant lost time from sports. A COMPLETE PHYSICAL ACTIVIT

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Date: 2011-10-17 12:50:47 Exercise Traumatology Sprain Strain Strength training Sports medicine Physical Activity Guidelines for Americans Stretching Physical exercise Medicine Health Emergency medicine		ACSM Information On… Sprains, Strains and Tears A sprain is an injury to a ligament, while a strain is an injury to a muscle or tendon. Both can result in significant lost time from sports. A COMPLETE PHYSICAL ACTIVIT Document is deleted from original location. Use the Download Button below to download from the Web Archive. Download Document from Web Archive File Size: 407,49 KB

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