ACSM Information On… Sprains, Strains and Tears A sprain is an injury to a ligament, while a strain is an injury to a muscle or tendon. Both can result in significant lost time from sports. A COMPLETE PHYSICAL ACTIVIT - and tears - Document - PDFSEARCH.IO

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	ACSM Information On… Sprains, Strains and Tears A sprain is an injury to a ligament, while a strain is an injury to a muscle or tendon. Both can result in significant lost time from sports. A COMPLETE PHYSICAL ACTIVIT Add to Reading List Document Date: 2011-10-17 12:50:47 Open Document File Size: 407,49 KB Share Result on Facebook Facility American College of Sports Medicine / / MedicalCondition deformities / pain / injury / pain in your chest / deformity / chest pain / further injury / strain / high blood pressure / dizziness / initial injury / depression / mild injury / diabetes / / Organization American College of Sports Medicine / the American College / ACSM’s Consumer Information Committee / / Person A. Lynn Millar / / Position physician / / Technology Sports Medicine / / URL www.acsm.org / / SocialTag Exercise Traumatology Sprain Strain Strength training Sports medicine Physical Activity Guidelines for Americans Stretching Physical exercise Medicine

ACSM Information On… Sprains, Strains and Tears A sprain is an injury to a ligament, while a strain is an injury to a muscle or tendon. Both can result in significant lost time from sports. A COMPLETE PHYSICAL ACTIVITAdd to Reading List