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Buddhist practices / Meditation / Personal development / Self / Spiritual practice / Spirituality / Mudra / Buddhist meditation / Harbhajan Singh Yogi / Human behavior / Religion / Alternative medicine


The Caliber of Life Meditation p.1 Sit in an Easy Pose, with a light jalandhar bandh. Mudra: Extend both arms straight forward, and parallel to the ground. Curl the fingers of the right hand into a fist. Extend the thum
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Document Date: 2014-01-09 13:28:39


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arms straight forward / /

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