The Effect of Distance on Speed – Peter Sandery There is an activity you can do to analyse your race performances over a range of distances to provide a guide as to what to emphasise in training. The table below shows - 400 metres - Document - PDFSEARCH.IO

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Date: 2010-03-20 15:31:47 Running Endurance sports Anaerobic exercise Sprint 400 metres Metres VO2 max Road running Sports Athletics Exercise physiology		The Effect of Distance on Speed – Peter Sandery There is an activity you can do to analyse your race performances over a range of distances to provide a guide as to what to emphasise in training. The table below shows Add to Reading List Source URL: www.samastersathletics.org.au Download Document from Source Website File Size: 17,50 KB Share Document on Facebook

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