Core-Based Training: A Look at the Abdominals and Obliques The abdominals and obliques can only be conditioned through proper exercise stabilizing the hips, legs, and spinal column. In sport science, we teach the basic a

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Date: 2007-06-12 00:24:05 Bodyweight exercise Abdomen Crunch Leg raise Abdominal internal oblique muscle Abdominal external oblique muscle Rectus abdominis muscle Sit-up Abdominal exercise Muscular system Anatomy Muscles of the torso		Core-Based Training: A Look at the Abdominals and Obliques The abdominals and obliques can only be conditioned through proper exercise stabilizing the hips, legs, and spinal column. In sport science, we teach the basic a Add to Reading List Source URL: webpages.charter.net Download Document from Source Website File Size: 11,36 KB Share Document on Facebook

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