RACE PACING Athletes can race at maximum effort for only approximately 45 seconds before severe acidosis (lactic build up) sets in. This does not mean that maximum speed can be maintained for 40 sec as the onset of acido

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Date: 2011-05-31 00:20:29		RACE PACING Athletes can race at maximum effort for only approximately 45 seconds before severe acidosis (lactic build up) sets in. This does not mean that maximum speed can be maintained for 40 sec as the onset of acido Add to Reading List Source URL: www.teamunify.com Download Document from Source Website File Size: 16,47 KB Share Document on Facebook