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Tones the core, shoulders and lifts the booty! Begin in a standing position with your abs engaged. Slowly and controlled, raise your arms forward while kicking your leg back. Perform 20 on each leg! glutes
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Document Date: 2014-05-29 15:12:48
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File Size: 2,55 MB
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Tones the core, shoulders and lifts the booty! Begin in a standing position with your abs engaged. Slowly and controlled, raise your arms forward while kicking your leg back. Perform 20 on each leg! glutes