Bowflex 6 Week Challenge Tracking Chart ® Follow our easy guide to track your progress and get maximum results. Cardio (20 minutes) 3x a week. Cardio should follow strength routine on strength days. Strength (30 minutes

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Date: 2009-04-24 17:24:38		Bowflex 6 Week Challenge Tracking Chart ® Follow our easy guide to track your progress and get maximum results. Cardio (20 minutes) 3x a week. Cardio should follow strength routine on strength days. Strength (30 minutes Add to Reading List Source URL: download.dfxi.com Download Document from Source Website File Size: 65,21 KB Share Document on Facebook