Relaxation Technique From: The Arthritis Foundation 1. Get as comfortable as you can. Put your arms at your sides, relaxed, with feet on the floor. Close your eyes and take a deep breath. Think to yourself, “I am now - Close Your Eyes - Document - PDFSEARCH.IO

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	Relaxation Technique From: The Arthritis Foundation 1. Get as comfortable as you can. Put your arms at your sides, relaxed, with feet on the floor. Close your eyes and take a deep breath. Think to yourself, “I am now Add to Reading List Document Date: 2013-11-13 11:26:27 Open Document File Size: 171,82 KB Share Result on Facebook Organization Arthritis Foundation / / SocialTag Respiration Wiggle Breathing Human body Reflexes

Relaxation Technique From: The Arthritis Foundation 1. Get as comfortable as you can. Put your arms at your sides, relaxed, with feet on the floor. Close your eyes and take a deep breath. Think to yourself, “I am now Add to Reading List