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Cognitive behavioral therapy for insomnia
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1	TF-CBT FY 2011—2014* Report covers first 3 years of implementation Add to Reading List Source URL: www.cliffordbeers.org Language: English* - Date: 2015-02-09 14:44:23 Psychiatric diagnosis Psychotherapy Cognitive behavioral therapy Abnormal psychology RTT Posttraumatic stress disorder Major depressive disorder Behaviour therapy Trauma focused cognitive behavioral therapy Cognitive behavioral therapy for insomnia
2	SLEEP DISTURBANCE AND MULTIPLE SCLEROSIS Abbey J. Hughes, PhD Department of Rehabilitation Medicine University of Washington School of Medicine Table of Contents Add to Reading List Source URL: www.nationalmssociety.org Language: English - Date: 2016-04-06 13:09:21 Sleep disorders RTT Psychiatric diagnosis Sleep Insomnia Sleep medicine Cognitive behavioral therapy for insomnia Cognitive behavioral therapy Cancer-related fatigue Polysomnography Obstructive sleep apnea Narcolepsy
3	Five Basic Strategies to Develop a Regular Sleeping Routine Add to Reading List Source URL: caps.ucsc.edu Language: English - Date: 2016-02-18 17:17:09 Sleep Psychology Biology Circadian rhythm Insomnia Psychiatric diagnosis RTT Nap Cognitive behavioral therapy for insomnia Circadian rhythm sleep disorder
4	Student Self-care Manual Wellness Education Services Trigger Warning: This manual will provide you with helpful tools in order for you to increase awareness of how your mind and body react to stressors and/or trauma. As Add to Reading List Source URL: wellness.buffalo.edu Language: English - Date: 2014-05-05 14:31:52 Stress Compassion fatigue Vicarious traumatization Occupational burnout Insomnia Psychological trauma Posttraumatic stress disorder Sleep disorder Worklife balance Self-compassion Somnolence Cognitive behavioral therapy for insomnia
5	MASTER YOUR SLEEP CHEAT SHEET Countdown to Bed What time is bedtime? Add to Reading List Source URL: s3.amazonaws.com Language: English - Date: 2015-01-10 21:08:34 Circadian rhythms Health Parenting Neuroscience Bedtime Progressive muscle relaxation Caffeine Melatonin Cognitive behavioral therapy for insomnia Medicine Biology Sleep
6	Sleep on it for good health Why sleep? Fact vs. fiction: Sleep debt Add to Reading List Source URL: intranet.sccoe.org Language: English - Date: 2014-11-03 16:03:18 Bedtime Nap Delayed sleep phase disorder Cognitive behavioral therapy for insomnia Sleep Biology Neurophysiology
7	MANAGING INSOMNIA WITHOUT MEDICATION If you are tired of feeling tired all the time, you’re not alone. Insomnia—one of the most common patient complaints—affects up to one-third of all Americans. While patients wit Add to Reading List Source URL: www.ioma.org Language: English - Date: 2011-03-17 12:36:44 Insomnia Psychiatry Sleep Cancer-related fatigue Cognitive behavioral therapy for insomnia Sleep medicine Sleep disorders Medicine Biology
8	FACTS ABOUT Problem Sleepiness Add to Reading List Source URL: www.nhlbi.nih.gov Language: English - Date: 2014-04-10 00:31:37 Neurophysiology Psychiatry Narcolepsy Insomnia Nap Delayed sleep phase disorder Cognitive behavioral therapy for insomnia Sleep disorders Sleep Biology
9	Sleeping well FACT SHEET 7 Having a good night’s sleep is important for maintaining good health. The body needs the opportunity to recharge from the day’s activities. Add to Reading List Source URL: mindshare.org.au Language: English - Date: 2011-10-11 09:54:02 Mind Insomnia Dream Bedtime Nap Delayed sleep phase disorder Cognitive behavioral therapy for insomnia Sleep Biology Neurophysiology
10	Sleepiness and fatigue in Sleep Restriction Therapy for chronic insomnia disorder Miller, Christopher, B., Kyle, Simon, D., Espie, Colin, A. University of Glasgow Sleep Centre, Sackler Institute of Psychobiological Resea Add to Reading List Source URL: www.cirus.org.au Language: English - Date: 2012-07-03 23:20:51 Health Sleep Cognitive behavioral therapy for insomnia Insomnia Fatigue Polysomnography Cognitive behavioral therapy Cancer-related fatigue Somnolence Sleep disorders Medicine Psychiatry

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