![Gynaecology / Pelvic floor / Sexual anatomy / Pelvic pain / Core / Urinary incontinence / Squat / Prolapse / Vaginal cone / Medicine / Health / Anatomy Gynaecology / Pelvic floor / Sexual anatomy / Pelvic pain / Core / Urinary incontinence / Squat / Prolapse / Vaginal cone / Medicine / Health / Anatomy](https://www.pdfsearch.io/img/209f44530ea2b84abcac3a14691cb8ad.jpg) Date: 2014-11-12 22:06:37Gynaecology Pelvic floor Sexual anatomy Pelvic pain Core Urinary incontinence Squat Prolapse Vaginal cone Medicine Health Anatomy | | The pelvic floor and resistance exercises Exercising for good health Exercise plays a key role in your health as it improves your body fitness, and mental wellbeing. Resistance training strengthens and tones your muscles
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