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Gynaecology / Pelvic floor / Sexual anatomy / Pelvic pain / Core / Urinary incontinence / Squat / Prolapse / Vaginal cone / Medicine / Health / Anatomy
Date: 2014-11-12 22:06:37
Gynaecology
Pelvic floor
Sexual anatomy
Pelvic pain
Core
Urinary incontinence
Squat
Prolapse
Vaginal cone
Medicine
Health
Anatomy

The pelvic floor and resistance exercises Exercising for good health Exercise plays a key role in your health as it improves your body fitness, and mental wellbeing. Resistance training strengthens and tones your muscles

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