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Gynaecology / Pelvic floor / Sexual anatomy / Pelvic pain / Core / Urinary incontinence / Squat / Prolapse / Vaginal cone / Medicine / Health / Anatomy


The pelvic floor and resistance exercises Exercising for good health Exercise plays a key role in your health as it improves your body fitness, and mental wellbeing. Resistance training strengthens and tones your muscles
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Document Date: 2014-11-12 22:06:37


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File Size: 396,32 KB

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Company

Healthy Fit Solutions / /

MarketIndex

Body Mass / /

Person

Michelle Kenway / /

/

Position

Physiotherapist / author / /

URL

www.pelvicfloorfirst.org.au / www.continence.org.au / /

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