![Human behavior / Exercise / Powerlifting / Squat / Overhead press / Push-up / Wrist curl / Bent-over row / Recreation / Bodyweight exercise / Personal life Human behavior / Exercise / Powerlifting / Squat / Overhead press / Push-up / Wrist curl / Bent-over row / Recreation / Bodyweight exercise / Personal life](https://www.pdfsearch.io/img/3ed953d035aefdf341eafa9acedf7202.jpg) Date: 2013-08-14 13:43:29Human behavior Exercise Powerlifting Squat Overhead press Push-up Wrist curl Bent-over row Recreation Bodyweight exercise Personal life | | Phase 2 – Golf Specific Power Time: Pre-season Length: 6 weeks Sessions: Twice per week Repetitions: 10-20 Sets per exercise: 2-3
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