Phase 2 – Golf Specific Power Time: Pre-season Length: 6 weeks Sessions: Twice per week Repetitions: 10-20 Sets per exercise: 2-3 - Curl-up - Document - PDFSEARCH.IO

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	Phase 2 – Golf Specific Power Time: Pre-season Length: 6 weeks Sessions: Twice per week Repetitions: 10-20 Sets per exercise: 2-3 Add to Reading List Document Date: 2013-08-14 13:43:29 Open Document File Size: 89,08 KB Share Result on Facebook Facility Grasp bar / / SocialTag Human behavior Exercise Powerlifting Squat Overhead press Push-up Wrist curl Bent-over row Recreation Bodyweight exercise

Phase 2 – Golf Specific Power Time: Pre-season Length: 6 weeks Sessions: Twice per week Repetitions: 10-20 Sets per exercise: 2-3Add to Reading List