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STEP -B Y-STE P FAC IL ITAT ION GU IDE Smart Moves – Week 9 PURPOSE: The Week 9 Smart Moves meeting focuses on strength training. Follow the steps listed below for a successful ninth meeting. FACILITATED AGENDA
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Document Date: 2012-02-11 22:40:47
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File Size: 651,97 KB
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MusicGroup
III /
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Person
ION GU IDE /
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URL
www.MyEatSmartMoveMore.com /
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SocialTag
Personal life
Human behavior
Strength training
Push-up
Biceps curl
Lying triceps extensions
Squat
Recreation
Exercise
Bodyweight exercise