STEP -B Y-STE P FAC IL ITAT ION GU IDE Smart Moves – Week 9 PURPOSE: The Week 9 Smart Moves meeting focuses on strength training. Follow the steps listed below for a successful ninth meeting. FACILITATED AGENDA - Curl-up - Document - PDFSEARCH.IO

First Page	Meta Content
	STEP -B Y-STE P FAC IL ITAT ION GU IDE Smart Moves – Week 9 PURPOSE: The Week 9 Smart Moves meeting focuses on strength training. Follow the steps listed below for a successful ninth meeting. FACILITATED AGENDA Add to Reading List Document Date: 2012-02-11 22:40:47 Open Document File Size: 651,97 KB Share Result on Facebook MusicGroup III / / Person ION GU IDE / / URL www.MyEatSmartMoveMore.com / / SocialTag Personal life Human behavior Strength training Push-up Biceps curl Lying triceps extensions Squat Recreation Exercise Bodyweight exercise

STEP -B Y-STE P FAC IL ITAT ION GU IDE Smart Moves – Week 9 PURPOSE: The Week 9 Smart Moves meeting focuses on strength training. Follow the steps listed below for a successful ninth meeting. FACILITATED AGENDAAdd to Reading List