![Bodyweight exercise / Abdomen / Crunch / Leg raise / Abdominal internal oblique muscle / Abdominal external oblique muscle / Rectus abdominis muscle / Sit-up / Abdominal exercise / Muscular system / Anatomy / Muscles of the torso Bodyweight exercise / Abdomen / Crunch / Leg raise / Abdominal internal oblique muscle / Abdominal external oblique muscle / Rectus abdominis muscle / Sit-up / Abdominal exercise / Muscular system / Anatomy / Muscles of the torso](https://www.pdfsearch.io/img/b7ea4720d51f246c7f45c34cfda46f5e.jpg) Date: 2007-06-12 00:24:05Bodyweight exercise Abdomen Crunch Leg raise Abdominal internal oblique muscle Abdominal external oblique muscle Rectus abdominis muscle Sit-up Abdominal exercise Muscular system Anatomy Muscles of the torso | | Core-Based Training: A Look at the Abdominals and Obliques The abdominals and obliques can only be conditioned through proper exercise stabilizing the hips, legs, and spinal column. In sport science, we teach the basic aAdd to Reading ListSource URL: webpages.charter.netDownload Document from Source Website File Size: 11,36 KBShare Document on Facebook
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