Before the Starting Line: How to Properly Warm Up for your Run September is a great month to get some good, long runs in. The weather is starting to cool down as we head in Fall, but it’s still warm enough that running - Down-The-Line - Document - PDFSEARCH.IO

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	Before the Starting Line: How to Properly Warm Up for your Run September is a great month to get some good, long runs in. The weather is starting to cool down as we head in Fall, but it’s still warm enough that running Add to Reading List Document Date: 2014-09-09 12:42:10 Open Document File Size: 249,26 KB Share Result on Facebook Facility Campus Recreation Center / / IndustryTerm greater tool / / Organization Campus Recreation Center / / Product TNT / / SocialTag Human behavior Warming up Muscle Static stretching Running Stretching Monash Aquatic & Recreation Centre Dynamic stretching Exercise Recreation

Before the Starting Line: How to Properly Warm Up for your Run September is a great month to get some good, long runs in. The weather is starting to cool down as we head in Fall, but it’s still warm enough that runningAdd to Reading List