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 Date: 2012-02-13 11:39:58Bodyweight exercise Exercise Calf Calf raises Biceps curl Push-up Squat Barbell Upright row Recreation Personal life Human behavior |
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| First Page | Document Content | |
|---|---|---|
Date: 2012-02-13 11:39:58Bodyweight exercise Exercise Calf Calf raises Biceps curl Push-up Squat Barbell Upright row Recreation Personal life Human behavior |
Add to Reading List |
bikini fitness My Best Results Routine: 4 Day Upper/Lower Body Split #2 This is probably my favourite programme that gave me the best results. But it takes a big commitment to do this routine -- expect to be in the gym f
