BUFF FOR SUMMER: Month 1 THE WORKOUT DAY 2: Back and Traps DAY 1: Chest, Biceps, Forearms and Abs - Dumbbell fly - Document - PDFSEARCH.IO

First Page	Meta Content
	BUFF FOR SUMMER: Month 1 THE WORKOUT DAY 2: Back and Traps DAY 1: Chest, Biceps, Forearms and Abs Add to Reading List Document Date: 2014-06-02 13:29:28 Open Document File Size: 109,01 KB Share Result on Facebook Position Preacher / Dumbbell hammer curl Preacher / stair climber / / SocialTag Exercise Bodybuilding Bodyweight exercise Biceps curl Cable Curl Upright row Weight training Dumbbell front raise Fly Recreation

BUFF FOR SUMMER: Month 1 THE WORKOUT DAY 2: Back and Traps DAY 1: Chest, Biceps, Forearms and AbsAdd to Reading List