Performance Training in Football Refereeing Weekly Training Plan WEEK 1 from Monday 5th to Sunday 11th of January Macrocycle VI, week 1 (Training week 31) The training distances covered in High Intensity (on Monday) and

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Date: 2015-01-29 18:32:26 Health Jogging Static stretching Running Warming up Stretching Dynamic stretching Physical exercise Exercise Human behavior Personal life		Performance Training in Football Refereeing Weekly Training Plan WEEK 1 from Monday 5th to Sunday 11th of January Macrocycle VI, week 1 (Training week 31) The training distances covered in High Intensity (on Monday) and Add to Reading List Source URL: www.bcsoccer.net Download Document from Source Website File Size: 1,45 MB Share Document on Facebook

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