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Physical exercise / Recreation / Sports / Leisure / Static stretching / Dynamic stretching / Flexibility / PNF stretching / Stretching / Warming up / Ballistic stretching / Muscle spindle
Date: 2016-07-11 14:47:02
Physical exercise
Recreation
Sports
Leisure
Static stretching
Dynamic stretching
Flexibility
PNF stretching
Stretching
Warming up
Ballistic stretching
Muscle spindle

THE JOURNAL WHEN LIMBER BECOMES TOO LOOSE Theresa Larson explains when and how to stretch—

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