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Can¶t make it to the gym or travelling out of town? Now you have NO EXCUSE to miss your WOD. Here is a list of 75 bodyweight-focused CrossFit WODs that you can do at home or on the road. NO EQUIPMENT needed (except a ju
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Document Date: 2014-08-06 00:36:12
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File Size: 112,28 KB
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Company
Sprint /
/
URL
www.crossfitdurham.com /
/
SocialTag
Personal life
Human behavior
Handstand push-up
Push-up
CrossFit
Burpee
Squat
Bodyweight exercise
Recreation
Exercise