These intense workouts require the use of an exercise ball and a resistance cord. Purchase your Anti-Burst Exercise Ball and Power Resistance Cord at advocare.com. We recommend doing this before you begin - High intensity training - Document - PDFSEARCH.IO

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	These intense workouts require the use of an exercise ball and a resistance cord. Purchase your Anti-Burst Exercise Ball and Power Resistance Cord at advocare.com. We recommend doing this before you begin Add to Reading List Document Date: 2013-12-18 17:30:04 Open Document File Size: 2,42 MB Share Result on Facebook Country United States / / / IndustryTerm high-energy moves / / Organization POWER RESISTANCE CORD Sculpt Duo / / Person WARREN HOOKER / NICK FRADE / JODI TOWNSEND / JODI MAMULA / MIA FINNEGAN / / SocialTag Personal life High-intensity interval training Resistance training Cardio Strength training Circuit training Exercise Recreation Human behavior

These intense workouts require the use of an exercise ball and a resistance cord. Purchase your Anti-Burst Exercise Ball and Power Resistance Cord at advocare.com. We recommend doing this before you beginAdd to Reading List